1 boiled Egg - 71 calories
1 boiled Egg Whites - 17 calories
Lunch - 158 calories
4 wafer thin slices of Ham - 40 calories
40 grams of Roasted Peppers (canned) - 37 calories
40 grams of Artichoke Heats (canned) - 43 calories
2 Ryvita crackerbread - 38 calories
Dinner - 196 calories
1 snap pot of Heinz Baked Beans - 139 calories
3 Ryvita crackerbread - 57 calories
Snacks - 57 calories
100 grams of Blueberries - 57 calories
Grand total - 499 calories
And how did it go?
The eggs for breakfast are a great idea, but I don't want to get bored with them, so I need to find an alternative that gives me as much energy and has such a low calorie count. The lunch was yummy and I didn't feel hungry again until the 5 o'clock mark, so it is definitely a keeper. Dinner wasn't such a great idea, though. It didn't taste all that nice to have that amount of beans with just 3 Ryvittas and the minute I finish the meal I knew I'd be hungry. I soon was. I spent a long time thinking about burgers until I went to bed.
Beans on toast, great. Beans on Ryvita, not so much so.